Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances.
My name is Fabiola and I’m a second year Master’s student in the Mental Health Counseling program at Queens College. I received my Bachelor’s in Psychology at the City College of New York. My focus areas include depression, anxiety, major life changes and transitions, self care, and relationships.
My therapeutic approach is grounded in client-centered and CBT theories, while also utilizing interventions from other theories that best fit your needs. My goal is to create a safe and secure environment where you feel encouraged to speak freely and work on problem solving and better understanding your challenges.
