As a mom who's balanced raising young children with full-time work and school, and as someone who's navigated complex family relationships, I understand how the many layers of life can shape how we feel and function day to day.

Before becoming a therapist-in-training, I spent a decade working in birth and perinatal care, including six years as a Licensed Midwife supporting individuals and families through pregnancy, birth, postpartum, and other major life transitions.

I especially love working with people moving through big transitions and questions of identity, whether that's early adulthood, stepping into parenthood, navigating faith and sexuality, or facing the pressures of performance. Most of all, I aim to be genuine and fully present with you, because I think that's where the good work begins.

As a former collegiate athlete, I have experienced the feelings of high anxiety, stress, identity shift, and struggles with self-worth. My approach is to utilize a client-centered, strengths-based approach to help empower the clients I work with.

I love working with children, teens, young adults, and families as they navigate life's challenges, big transitions, relationship struggles, anxiety, and questions about who they are and who they want to become.

For several years, I have enjoyed working to support emerging adults through life's transitions; helping them navigate change, uncertainty, relationships, and questions of identity and purpose. I bring this experience into my work with clients at all stages and phases of life.

As a writer, musician, and artist, I love integrating expressive, creative modalities into our work. Creative expression and metaphors often help us explore feelings that are difficult to put into words. Using narrative, somatic, and cognitive approaches, we will work together to re-author your story and deepen self-compassion.

Life is not meant to be survived, your life is meant to be lived fully. As a graduate therapist-in-training, I would love to collaborate and help you develop the tools to take steps towards that full life with confidence.

Before training as a therapist I lived a few other lives: Navy rescue swimmer, conservatory-trained actor, portrait photographer, college professor, entrepreneur. I am still an artist, and I especially love working with performers and other creatives, people who know what it costs to build a self for an audience.

Hi, I’m Mia, a graduate therapist with experience working with individuals and families navigating mental health concerns, life transitions, and other challenging circumstances

Being human means holding complexity: the weight of past experiences, the stories we tell ourselves, the courage it takes to be vulnerable and ask for what we need. This work is uncertain and honest, and on the other side of it is real clarity, resilience, and a stronger sense of self.

I especially enjoy working with BIPOC clients, helping them understand how race, gender, sexual orientation, and other identities impact their lives. I also enjoy helping clients understand how the past impacts their present, as well as supporting clients undergoing significant transitions. I have experience with trauma and PTSD, supporting clients on their healing journey.

Before becoming a counselor, I worked as a journalist and professional communication coach, experiences that taught me the value of listening closely, asking thoughtful questions, and finding clarity through the stories we tell, the language we use, and the perspectives we choose to take. My approach is conversational, collaborative, and practical.

I have several years of experience working in the mental health field, and my background in both Public Health and Clinical Mental Health Counseling has helped me understand how our experiences, relationships, environment, and overall well-being can impact our mental health.

I take a culturally attuned, person-centered approach that balances warmth, authenticity, and honest conversations. I enjoy working with individuals navigating anxiety, life transitions, relationship challenges, body image concerns, self-confidence, family stress, and financial pressures.

I specialize in person-centered and solution-focused approaches, creating a supportive space where you feel heard, understood, and empowered throughout your healing journey.

My clinical interests include anxiety, depression, stress, grief and loss, relationship concerns, and life transitions. My background in chaplaincy and helping others has strengthened my ability to listen and remain present with people during difficult seasons.

Navigating my own personal journey with mental health has shaped my view on the work I do with clients and families. I strive to provide a safe space, active listening, and acknowledging each individual's unique identities. I welcome people from all backgrounds.

Helping others is more than a passion for me—it is my purpose. Much of my experience has been with those navigating life transitions, grief, anxiety, and personal growth. Before counseling, I spent many years as an educator and instructional coach, which shaped my belief in supportive relationships and individualized guidance.

I'm especially passionate about working with adults navigating OCD and grief. My two decades in disaster work, where I learned to stay steady with people during some of the hardest moments of their lives, along with my background in postpartum wellness coaching, shapes how I show up as a therapist: calm, direct, and genuinely invested in your story.

I welcome clients from all backgrounds, identities, and walks of life, including all types of romantic connections and relationship structures. I've lived a bit of an unconventional life, and I think it's shaped how I connect with people.

I work with young adults and adults navigating ADHD, anxiety, depression, emotional regulation, stress and burnout, relationships, and life transitions. My experience of being diagnosed with Autism and ADHD in adulthood has shaped my perspective as a neurodivergent therapist, particularly my belief in how meaningful it can be to feel understood and accepted.

Rather than solving problems for my clients, I work alongside them to identify the strengths, resources, and tools they already possess or can develop. My desire is for clients to leave therapy feeling empowered, resilient, and confident in their ability to navigate life's challenges with greater clarity and purpose.

I see myself as a supportive guide while you remain the driver of your journey, exploring what is important to you, challenges, and what you would like to work toward.

I have a worldly, grounded approach to therapy that is nonjudgemental and centers your personal journey -- I believe therapy should be a place where you feel comfortable shedding your armor and bringing to light the misunderstood feelings or qualities that others told you to hide.

My goal is to meet clients wherever they are in their journey and help them feel empowered and equipped to move forward authentically.

I have several years of experience supporting individuals through crisis and difficult life experiences. I have a particular interest in working with anxiety, mood concerns, emotional regulation, grief and loss, loneliness, trauma, stress and burn out, relationships, self esteem and confidence.

Whether you're tackling anxiety, depression, a difficult transition, relationship struggles, self-esteem, or trauma, I'm committed to walking alongside you. I want you to feel safe, comfortable, and genuinely heard in our work together. I take a supportive approach, pulling from CBT and DBT to help you build self-awareness and coping skills that actually stick.

I work with adults from diverse cultural and professional backgrounds across life stages. As a parent of three, I also bring firsthand experience navigating educational and support systems, strengthening my understanding of resilience, caregiving, advocacy, and family challenges.

Before becoming a therapist, I spent fifteen years leading teams across startups, production, and experience design. I work with adults navigating anxiety, depression, grief, relationship challenges, career transitions, stress and burnout, and other major life changes.

I have extensive experience in crisis intervention and de-escalation, as well as working with individuals facing high-risk behaviors, grief, and emotional dysregulation. I strive to meet each client where they are, providing compassionate, individualized care while empowering them to develop insight, strengthen coping strategies, and achieve wellness.

Grief is one of my strong suits, as I was surrounded by it for almost a whole year. I also have a lot of experience with caregiver burnout and life transitions. Depression and anxiety tend to coexist in this time period as well, and I am ready to explore all of these emotions and more with you. I have an immensely open mind and love working with clients who also enter therapy with that mindset.

I enjoy working with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, life transitions, stress, self-esteem challenges, substance use, and the everyday difficulties that can leave us feeling overwhelmed. Whether you're facing a recent challenge or carrying the weight of past experiences, I believe healing is possible. I am EMDR-trained and tailor treatment using evidence-based approaches

As a millennial, I understand the rise of anxiety, loneliness, and depression among younger generations and feel passionate about working with this demographic. As a new mother of two, I've experienced first-hand the challenges of transitioning into new life phases, and I'm dedicated to helping others navigate similar changes.

While we cannot always control what happens to us, we can explore how we respond to those experiences and what they can teach us about our values, strengths, and goals. My approach is grounded in logotherapy, which focuses on helping individuals discover meaning and purpose even during difficult circumstances.

I am a graduate social work student with over a decade of experience supporting individuals and families through crisis, trauma, and life transitions. My professional background includes work in mental health, crisis response, and community-based services. My style is collaborative, culturally responsive, and grounded in evidence-based practices.

My background includes advocacy, prevention education, and working with individuals and families navigating trauma, stress, and relationship challenges. I am especially passionate about women's health, social justice, LGBTQ+ affirming care, and helping clients build a more compassionate and connected relationship with themselves.

A guiding principle in our sessions is: Name it, Claim it, Own it, a process where we explore, validate, and build skills to take ownership of emotional responses to life's stressors. I am a father, husband, student, and veteran. My path into social work began during my military career, where I served as an Equal Opportunity Leader advocating for equity and access.

I especially enjoy working with adolescents and young adults navigating anxiety, relationships, identity, and life transitions. I've spent years mentoring and working closely with college students, which has deeply shaped how I think about the challenges young people face today.

If you've ever felt overwhelmed by neurodivergence and life's chaos, I'd like to come alongside you. Our sessions will be a comfortable space defined by humor, hope, and deep listening. Together, we'll look at the whole you—physical, emotional, mental, spiritual, and cultural—to uncover the person waiting to emerge.

I specialize in helping women get clear about what is happening, why it feels the way it does, and what they want to do about it. The terrain varies: toxic or damaging relationships, high-pressure work situations, serious illness including cancer, breakups, parenting. What stays consistent is the approach. Direct, practical, and grounded in the present.

In our digital age, I find leading with humanistic values to be more important than ever. I take an integrative approach, incorporating techniques from Cognitive Behavioral Therapy to explore your thoughts, feelings, and behaviors, as well as Acceptance & Commitment Therapy to use your values towards strengthening your daily life and relationships.

I have experience working with adolescents and children who have experienced trauma, as well as neurodiverse individuals. I am a part of the neurodiverse community and understand the importance of integrating trauma-informed practices and providing support, empowerment, and client-centered care.

My background includes working with children, teens, and adolescents in both clinical and school settings. My approach is eclectic and rooted in person-centered theory, meaning I strive to create a space where you feel safe, supported, and able to show up as your authentic self.

My approach utilizes evidence-based tools including EMDR, CBT, DBT, ACT, and Psychodynamic therapy integrated with somatic practices like breathwork and mindfulness to help you reconnect with both body and mind. My goal is to help you bridge the gap between where you are and where you want to be, equipping you to rewrite a narrative that is defined by your strengths rather than your past.

Taking the step to begin therapy is a meaningful act of courage and self-care. Whether you are seeking relief from anxiety, working through emotional difficulties, or simply wanting to better understand yourself, I am here to support you at your own pace.

I work with individuals navigating anxiety, depression, ADHD, relationship challenges, and self-esteem concerns, and I’m especially passionate about supporting women during seasons of identity development and change. I use an integrative approach, drawing from CBT, somatic work, and mindfulness to tailor our work to your unique needs.

I work in Child Welfare and also have experience working with individuals who are navigating complex dynamics related to HIV, mental health, and substance use. These experiences have deepened my commitment to meeting clients with empathy, cultural humility, and respect for each person’s story.

We’ll work together to co-develop effective mindfulness-based interventions and practical techniques that align with your goals, while also exploring how internal and external factors may be shaping your current challenges.

Nicole is a curious and creative thinker with 20+ years of experience helping people find a greater sense of center and reconnect with their inner wisdom. Structuring her practice around the everyday complexities of being human, Nicole partners with clients navigating life transitions, identity exploration, relationship challenges, and creative blocks.

If the idea of therapy sounds overly formal or weird, you are not alone. I try to approach it a little differently. I am easygoing, real, and pretty informal. I believe that even when life is difficult, therapy does not have to feel cold or clinical.

Feeling stuck in old patterns, weighed down by self-doubt or anxiety, or struggling in your relationship with food or your body? You’re not alone—and healing is possible.I’m Sydney, a therapist offering virtual sessions for adults across New York. My approach is gentle, curious, and collaborative. I strive to create a space where every part of you is welcome, where you can feel deeply seen and never judged.

Hi, I’m Alexandra, a graduate therapist in my final year of Clinical Mental Health Counseling program. I prioritize empathy and curiosity, creating a space where clients can explore their thoughts, feelings, and experiences without judgment. Therapy works best when it’s collaborative, paced to your comfort, and focused on understanding yourself and building the life you want.

I am a Graduate Therapist at Sol Health and a Master of Social Work candidate at Grand Canyon University. My clinical orientation is informed by both academic training and lived experience with PTSD, ADHD, depressive disorders (MDD, PDD), and generalized anxiety.

Welcome! My name is Ashley and I am a graduate student in the Master of Social Work program at the University of Central Florida. I know that choosing therapy can come at many points in life, during moments of uncertainty, transition, or simply a desire to understand yourself more deeply. My work is guided by a belief in slowing down and listening closely to your thoughts, emotions, and the ways your experiences live within you.

Here's what you should know about me: I give big sister energy. I'm warm, direct, and genuinely hard to shock. If you've been waiting for a therapist you can talk to about sex, desire, body image, or anything that felt like too much for polite conversation - I'm your person. I won't flinch.

I take a holistic, trauma-informed, and eclectic approach to therapy—because healing is never one-size-fits-all. You know yourself best. Together, we’ll explore the patterns, cycles, traumas, and life experiences that may be shaping your present. As an artistic, sex-positive, LGBTQIA+ affirming, and neurodivergent-friendly therapist, I bring creativity, curiosity, and depth into the therapeutic space.

Hi, I’m Domenica Almeida —a final year Master's of Social Work candidate at the University of Central Florida. I have over three years of experience working with adults facing serious mental health concerns, life transitions, identity exploration, and systemic challenges. My clinical interests include LGBTQIA+ care, immigrant and first-generation experiences, and navigating access to social services. My approach is collaborative, affirming, and grounded in cultural humility.

Whether you're navigating a life transition, struggling with anxiety or self-doubt, working through relationship challenges, or simply looking for a safe space to process, I'm here to support you. My goal is to empower you to make choices that align with your values while building on the strengths you already possess.

With warmth and compassion, my goal is to build a relationship in which we develop resilience in the face of anxiety, depression, family dynamics, uncertainty and all of the messiness that life can throw at us. As a long-time client in therapy myself, I know firsthand the transformative powers that a great therapeutic relationship can have.

People describe me as calm and real. I value consent and collaboration in the room. In session, that looks like moving at your pace and being direct when something matters. My work is trauma-informed and harm-reduction-based, with LGBTQ+ affirming care. Common focus areas include trauma and PTSD, intimacy, ADHD, eating disorders, grief, and life transitions.

Hi, I’m Ariana - a Licensed Associate Counselor with a master’s and Ed.S. degree from Seton Hall University. I specialize in support for Gen Z, LGBTQIA+ individuals, and emerging adults facing challenges like anxiety, burnout, life transitions, and identity questions. My sessions are structured yet conversational - I emphasize authenticity, humor, and empathy, blending evidence-based tools with space for emotional expression and reflection.

I work with people from a variety of backgrounds, with particular experience supporting LGBTQ+ individuals, people with differing relationship structures or orientations, and those whose lived experiences fall outside of conventional expectations. My process is also shaped by a strong appreciation for creativity in all its forms and the mystical.

I have extensive experience working with youth and adults with disabilities, and am passionate about working with individuals with neurodiversity, intellectual or developmental disabilities, and chronic illnesses and their families.

I’m especially passionate about supporting clients navigating anxiety, grief, perfectionism, emotional overwhelm, and chronic illness. Having lived with Type 1 Diabetes for over two decades, I bring both a clinical perspective and personal understanding to this work. I will meet you with empathy, curiosity, and respect as we explore what matters most to you.

I am passionate about providing trauma-informed care and creating a safe, supportive space where individuals can explore their experiences without judgment. I believe that while trauma may shape parts of our story, it does not define who we are. My goal is to help clients recognize their strengths, build resilience, and reconnect with a sense of hope and empowerment.

Hi there! I’m a licensed Associate Therapist currently pursuing my Master’s in Social Work at Boise State University. I have experience supporting individuals navigating early childhood trauma, chronic stress, anxiety, depression, intimacy and relationship challenges, low self-worth, identity exploration, life transitions and sexual wellness.

I'm Jazmine, an licensed Associate Therapist. I integrate Psychotherapy and Cognitive Behavioral Therapy (CBT) with a person-centered approach, fostering a compassionate, non-judgmental environment for healing. Mindfulness and cognitive reframing are key tools I use to help clients build awareness, manage stress, and stay present.

Whether you're navigating depression, anxiety, grief, sexual and gender identity, relationship and work stress, chronic illness, or the weight of past experiences, I bring empathy, warmth, and humor.

I often work with young adults, adults, and international students navigating challenges such as college adjustment, relationships, stress, trauma, anxiety, depression, and family or cultural expectations. Therapy is a space to be heard, reflect on your experiences, and develop skills to live more fully in alignment with your authentic self. Wherever you are in your journey, we can begin from there.

Have you ever felt isolated, misunderstood, or as though your voice isn’t being heard? You’re not alone in those experiences—and you don’t have to navigate them by yourself. I’m Catherine, a Licensed Social Worker (LSW) in NJ and Licensed Master Social Worker (LMSW) in NY. I work with individuals navigating trauma, identity, and belonging, with particular care for those impacted by early childhood trauma, transracial adoption, and cultural disconnection.

Life gets overwhelming. It can be more overwhelming when there is no release from this overwhelm. My name is Patty Sibiga (MHC-LP) and my goal is to provide a comfortable, nonjudgemental space to process, give space, and release difficult feelings and experiences and learn strategies to help self regulate and promote growth.

“The darkest hour comes before dawn.” This was my grandmother's favorite saying when I turned to her feeling defeated. Life’s challenges are real and can leave your emotions in turmoil. But you don't have to face this alone. Building a healthy, balanced therapeutic relationship might ease some pain and help you see more clearly.

I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.

I’m a psychotherapist with experience supporting clients through depression, anxiety, relationship stress, life transitions, and career changes. Born and raised in Jamaica, I understand that therapy can feel unfamiliar or even stigmatized in many Caribbean and international communities. My goal is to create a space where you feel seen, respected, and comfortable exploring your story.

I aim to hold space for you to be an imperfect individual and to welcome any unwanted feelings to be heard without judgment. I hope that our time together can be an opportunity to practice self-compassion and heal from a lens of affirming your strengths.